Virtual Chapter - Feel Frazzled

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Feeling Frazzled ?

Tips for Speakers to reboot & re-energise.

Making progress in our speaking careers and businesses, isn't just about the speaking, the bookings and the clients. It is also about how you bring yourself to your work and respect your audiences. We do that well when we learn how to care for ourselves and I know of no one better to help us understand this, than our new Deputy President of PSASA, Joni Peddie.

Joni has helped me tremendously with her insights and advice, and I know you will benefit too, from this session.

Joni Peddie will share 'QWTs' (Quick Win Techniques) to use in your day, when you are speaking, travelling and / or doing admin. We live in the era of instant gratification …what can we do quite quickly and effortlessly to reboot & re-eneregise?

For longer term behaviour shifts, what bad habits should we unlearn? There are the resilience techniques that are beneficial to learn for longevity. We all want to die young, at a ripe old age!